Are you ready to feel amazing in your body
…and spring out of bed in the morning with energy and vitality?
Imagine if:
You could start to feel like you used to all those years ago (or even better!!)
Feeling “your age” was a thing of the past. You’re aging backwards!
Being stiff and sore wasn’t something that bothered you anymore.
You had the energy to show up fully in your life, exactly the way you want to.
Every time you look in the mirror, you see that inner glow of vitality shining out at you and those around you.
But right now, it feels like you’re a lifetime away from THIS 👆
You feel strung out and worn thin
You have constant niggles that just don’t seem to go away
You feel achy and stiff for “no apparent reason”
You feel like you are one wrong move away from a neck or back spasm
You are right down the bottom of your own priority list and know this needs to change
You are waking up depleted and have resigned yourself to this being as good as it gets
You're asking yourself:
"Is this what life is now??"
I see you over there, giving to everyone else and not prioritising yourself.
You are SO capable and generous and you feel like you used to be so full of life and energy. I know you remember what it felt like to spring out of bed and feel amazing in your body. You are at your tipping point and want to make change! You know you can't pour from an empty cup and you are ready to start filling yours up and feel amazing again.
Sound like you? Keep reading…
Inside you’ll discover:
How to create foundational habits to support your health with ease and flow, without overloading you.
The easiest ways to supercharge your energy levels
How to reduce your body pain and feel like you can spring out of bed in the morning without that too familiar “old age” feeling
Proven strategies for increasing energy, longevity, vitality and overall health
My absolute best tools for regulating your nervous system, bringing down your stress levels and creating more joy in your life!
WHAT’S INCLUDED:
✨1x Initial 1:1 Thriving Body Assessment and health audit to tailor this kickstarter experience to you and what you need in your life.
🖥️4x Live Masterclasses with time for questions, hot-seat coaching and support from yours truly, with supporting resources and specific action plans for you to embody the learning and put into practice.
Covering topics that include:
Foundational Health Practices and habit forming to supercharge your body & mind for life.
Nervous system regulation and stress reduction that support you in feeling your best, no matter the situation.
Cellular and metabolic health and how to reduce your inflammation for better overall health and less pain
Movement to get you feeling supple, activated and more comfortable in your body.
💞Opening & Closing calls to get to know each other and build community, support and accountability for better results!
🚀Exclusive and private group to ask questions and get personalised support to help you transcend your health niggles and get back into alignment, stat!
Plus incredible Bonuses that include:
🎙️Guest trainings and experiences with health experts and leaders in their fields to support you even further
🧘Movement & Mindfulness Night - a retreat style night in the comfort of your own home with movement and breathwork to leave you feeling more energised, relaxed and connected.
Increase your parasympathetics and down regulate your stress response. Featuring unique movement flows that focus on brain-body mapping for better function alongside personalised affirmations with our powerful “49 Breaths”.
➕Plus surprise bonuses along the way!
Why Is The Thriving Body Club different?
Thriving Body Club is the support and guidance I wish I had when I was stumbling my way through figuring out my health.
There is nothing else like this on the market and it is the place I have distilled my over 20 years of clinical expertise with my lived experience into one place for YOU. So you can get back to living your life full of vitality, energy and bring back that missing spark! Because you absolutely deserve it, and it is absolutely possible for you too.
This is the best kickstarter program on the market to lead you into feeling healthy, well and vibrant, with the right amount of time to create the habits, set the foundations and build the fundamentals required for long term change.
By the end of our time together, you will have a clear understanding of the foundational health practices you need to feel amazing!
You will be feeling significant changes in your physical body, energy levels and approach to filling your cup with a clear roadmap of how to continue to implement these strategies for life.
This program is designed to empower YOU to live your life to its absolute fullest, for the longest time possible, while feeling the best you can in your body and mind. Let's add more years to your life, but more importantly…more life to your years!
What people are saying about working with Bec:
You’ve Got Questions,
I’ve Got Answers…
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Yes there is! If you need it, the payment can be broken up into 2x payments!
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I would be extremely surprised if this was the case as I have poured my heart, soul and expertise into this program for you. I don’t offer refunds for this program currently.
I stand by the incredible value inside this program and that this information and learning is something that you will have with you for life. I am here to support you every step of the way…let’s go all in together!
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First off, I’m sorry if you are struggling with an injury! It can be tough…please know that your body is working hard to get you back to being healthy and vibrant again!
The short answer is YES!
The slightly longer answer is that all injuries are more than just a physical problem and are impacted by our overall health, inflammation and our bodies ability to heal. The strategies in this program are incredibly beneficial for injuries. I will also say that depending on what your injury is, how long you have had its and what has caused it, you may need more help in the form of hands on, physical therapy of some kind. If this is the case, I can help to refer you to someone who can help!
We may also need to make some modifications to some of the movement strategies. The good news is that this program is very personalised and we will prioritise doing this for you.
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Absolutely YES if you are 6 weeks postpartum and onwards …what a beautiful gift to give yourself as you are re-discovering yourself. All of these foundational health practices will be amazing for you.
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While creating these incredible foundations for your health may result in some weight loss for some people, this is not the goal of this program. If you are looking for a weight loss program specifically, this may not be the right fit for you.
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None of the information in Thriving Body Club is acting as medical advice. While I am a registered health practitioner with AHPRA, this type of advice is reserved for the people I work with 1:1 in my Holistic Chiropractic practice in South Fremantle.
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Auto-immunity is extremely complex! The learnings and implementation that we do in this program will not cure your auto-immunity!
However, every single thing designed to help your body function at its optimum…I have no doubt that you will still receive the many benefits from joining us.
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So much! I will be the one running everything for you. All of our live group calls are hosted by me (including our bonus calls with our incredible guests!) as well as your personalised 1:1 call. I will also be in our Facebook group Monday-Friday to personally answer any and all questions you have during our 6 weeks.
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Our core live masterclasses will be held at 11am AWST on Sundays
Masterclasses with our guests are TBC with plenty of notice given
These will all be recorded and available to watch in your own time if you cannot join us live.
Your 1:1 calls will be scheduled on sign-up.
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As much as I wish it was that easy, I think you know that every human is intrinsically different and complex and of course, no, I cannot guarantee your results, as no health professional can guarantee anything about anyone’s body unfortunately.
What I do know is that the people who go all in and commit to these health practices, see a difference. If you want to feel different, you will need to put in the work…if fact, it is required to succeed in any area of your life.
For some people results can also take longer, depending on your starting point too. 6 weeks of consistency is an incredible kick-start to your health and vitality in the long run. If you want long lasting results, just like eating healthily and exercising, it requires creating habits and practices that you can continue in your everyday life…this is exactly what we do in Thriving Body Club!
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So Much! On top of your Initial 1:1 Thriving Body Assessment with me, we do hot seat coaching in each of our masterclasses as well as all your questions answered within Office Hours in our exclusive Facebook Group. I can’t wait to support you!
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I have a 5 year double Degree of Bachelor’s of Science in Chiropractic and also Bachelor’s of Chiropractic from Murdoch University in Western Australia. I also have a Diploma of Remedial Massage from Challenger TAFE which was my entry point into the health and wellness space over 2 decades ago. I have helped thousands of patients reach their health goals over these 20+ years and still absolutely LOVE it. It is my driving passion in life and I cannot wait to help you too!